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Quote RotatorMeditation can give you that which nothing else can give you. It introduces you to yourself.
- Swami RamaWhen you practice meditation, initially you come in touch with yourself and all your thought patterns; you come to understand your inner dialogue. Then, you learn to discriminate - to select and reject; and finally, you learn how to work with yourself.
- Swami RamaMeditation can give you that which nothing else can give you. It introduces you to yourself.
- Swami RamaControlling the breath is a prerequisite to controlling the mind and body.
- Swami RamaYoga is skillful action.
- Swami Rama